Author: emilychorley


Inspiration and Motivation

When I first started my fitness journey almost a year ago, my inspiration initially came from seeing fitness and bikini models on sites like Simply Shredded. I would sit and read articles about how...


Training change-up

Last week I was invited to spend my morning training session with Ben Jane at Marjon Sports Centre, feeling equally nervous and excited I couldn’t wait to get going, previous to our session I...


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