Tagged: inspiration

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Another decade begins

At the beginning of this week I turned the big 3-0. I’m not really one for birthday’s these days other than for the kids, and the thought of turning 30 wasn’t too big of...

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Inspiration and Motivation

When I first started my fitness journey almost a year ago, my inspiration initially came from seeing fitness and bikini models on sites like Simply Shredded. I would sit and read articles about how...

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Training change-up

Last week I was invited to spend my morning training session with Ben Jane at Marjon Sports Centre, feeling equally nervous and excited I couldn’t wait to get going, previous to our session I...

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