Tagged: weight loss


Debunking stereotypes

I’m honest enough to admit that before I started training I had ideas of what I thought bodybuilding and weightlifting were all about. For example; That guy is huge, there’s no doubt he’s on...


Inspiration and Motivation

When I first started my fitness journey almost a year ago, my inspiration initially came from seeing fitness and bikini models on sites like Simply Shredded. I would sit and read articles about how...


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